Diets & Weight Loss
epub |eng | 2014-04-01 | Author:Kemp, Scott [Kemp, Scott]
Exercising the abs is done every day without even knowing it, from standing up out of a chair, to walking down the street, but these simple daily activities will obviously ...
( Category:
Diets & Weight Loss
March 16,2018 )
epub |eng | | Author:Colette Heimowitz
2g NET CARBS 174 CALORIES Move over, mozzarella, burrata has a smooth, elastic exterior and a creamy, buttery interior. Served over asparagus, burrata cheese creates an instant creamy sauce, made ...
( Category:
Special Diet
March 16,2018 )
epub |eng | 2017-03-16 | Author:Graeme Obree
“We must learn to use the most neglected muscle in cycling – the vastus medialis – the muscle you kick a football with.” The basic principles of using the full ...
( Category:
Training
March 16,2018 )
epub |eng | | Author:2017
Turkey chilli Spanish chicken stew A healthy, hearty stew to feed the family, which you can prepare in just 10 minutes. This rustic meal is best served with chunks of ...
( Category:
Special Diet
March 15,2018 )
epub, pdf |eng | | Author:Good Food Guides
PER SERVING 335 kcals, fat 17g, saturates 3g, carbs 14g, sugars 10g, fibre 6g, protein 27g, salt 0.7g Lemon Sardines with Walnut & Pepper Dressing Salsa Spaghetti with Sardines Canned ...
( Category:
Special Diet
March 15,2018 )
epub |eng | | Author:2016
PER SERVING 347 kcals, fat 7g, saturates 1g, carbs 45g, sugars 5g, fibre 5g, protein 29g, salt 0.48g Mexican chicken & wild rice soup Spicy chilli bean soup This Mexican-inspired ...
( Category:
Special Diet
March 15,2018 )
epub |eng | | Author:Good Food
GOOD TO KNOW: Vegetarian PER SERVING kcal 535, fat 23g, saturates 4g, carbs 63g, sugars 31g, fibre 13g, protein 12g, salt 0.3g Crispy sweet potatoes with chickpeas & tahini yogurt ...
( Category:
Special Diet
March 15,2018 )
epub |eng | 2017-01-03 | Author:The Editors of Cooking Light
Beef and Black Bean Enchiladas 405 TOTAL CALORIES Hands-on: 60 minutes Total: 1 hour, 30 minutes Serves: 6 (serving size: 2 enchiladas and 1 tablespoon crema) You can make all ...
( Category:
Special Diet
March 15,2018 )
epub |eng | 2018-01-25 | Author:Ann Boroch
Mixed Veggie Quiche 6 servings For the Crust Olive oil spray 1½ cups almond meal ⅓ cup brown rice flour ½ teaspoon sea salt Pinch black pepper 2 tablespoons water ...
( Category:
Nutrition
March 14,2018 )
epub |eng | 2004-03-14 | Author:Rovenia Brock, Ph.D. [Brock, Rovenia M.]
Our Obsession with Fast Food Americans shelled out more than $110 billion on burgers, fried chicken, and the like in 2000, up from $6 billion in 1970. And African Americans ...
( Category:
Nutrition
March 14,2018 )
epub |eng | | Author:Debra L. Safer [Philip C. Masson, PhD, Debra L. Safer, MD, Sarah Adler, PsyD]
Kat wrote: Focusing on one thing in the moment Being effective Dialectical thinking What if you feel that your binge eating occurs so quickly that it seems you are not ...
( Category:
Mental Health
March 14,2018 )
epub |eng | 2016-06-29 | Author:Amelia Freer
Lettuce Boats with Picnic Pots Serves 3–4 This is an easy way to pack a luxurious picnic treat: lovely little tubs of potted crab and crayfish tails and some light ...
( Category:
Special Diet
March 14,2018 )
epub |eng | 2017-03-14 | Author:Jonny Bowden
This follows several similar studies, including one in 2010 that reviewed 16 years of data on more than 1,500 adults to investigate the relationship of dairy consumption to mortality. Disappointingly, ...
( Category:
Cooking by Ingredient
March 14,2018 )
epub |eng | 2009-08-15 | Author:Doreen Virtue
— EMPANADAS — An Argentine specialty, these empanadas evoke a sense of warmth, comfort, and home-style love. The filling suggested below is the house blend at 118, but you might ...
( Category:
Cooking by Ingredient
March 14,2018 )
epub |eng | 2018-01-16 | Author:Judson Todd Allen & Steve Harvey
Day 3 Breakfast Any herb and vegetable combination two-egg omelet. Snack Chef Judson’s “Peach Cobbler” Power Bar (here). Lunch Leftover BBQ chicken with a cucumber dill salad with nonfat Greek ...
( Category:
Cooking by Ingredient
March 14,2018 )
Categories
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